LALIT GODIYAL

ASHTANGA VINYASA YOGA, YOGA ANATOMY, PRANAYAMA, YOGA PROPS, MULTI-STYLE YOGAAn expert in his field holding an experience of more than three years, Lalit Godiyal is a young yogi who dedicated his life to this ancient science. Apart from a 500-hour YTT in Yoga therapy, he is also a diploma holder in yoga training. A well-versed instructor, Lalit’s teaching includes personalized guidance that helps students to push their edges. He teaches basic open and flow classes, Multi-style yoga, gives knowledge of yoga props and importance of their usage, breath control techniques, and guides students to modify poses, challenging them while avoiding any anatomical problem.