Laetitia Teenstra

Laetitia is a warm and grounded facilitator who weaves together Hatha and Ashtanga yoga, Yin yoga, Vipassana meditation, sound healing, Reiki, AromaTouch therapy, Thai bodywork, and hypnotherapy into a holistic and embodied approach.Her guidance is gentle yet steady, inviting you to slow down, listen inward, and reconnect with your breath and body.With her calm presence — both in sessions and at sea as an experienced sailor — she helps create a safe space where guests feel supported, seen, and free to grow at their own pace.