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Kru Toon

Kru Toon has been teaching yoga for about 10 years after practicing yoga for about 12 years. Therefore, she has been evolving in yoga for about 22 years.She is a certified yoga instructor from Bangkok Yoga by completing Hatha Yoga 100-hour Teacher Training (TTC) in 2014 and also certified by TTC 200-hour Ananda Yoga in 2016.Currently, her yoga sessions cover Vinyasa Flow, Hatha Yoga, arm balance, back bending, alignment adjustment, and many more.Her teaching style is customized according to the situation of each class and students’ needs with a positive environment and energy.Hatha Vinyasa is mainly about moving the body with a correlation with the breath (Oujayi breath). It helps improve the body's strength and flexibility together with challenging the body's capabilities.

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Kru Toon ,Chiang Mai, Thailand

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