Kristen Yates

Kristen is an ERYT-500 Yoga Instructor, Somatic Practitioner, Breathwork Facilitator, and Integrative Therapist with a passion for bringing people back to their most powerful essence, purpose, and truth within.In her events, workshops, and programs, Kristen weaves together her background in psychology and neuroscience with training in somatics and holistic health coaching, yoga, shamanism, energy healing and journeywork through expanded states of consciousness.She holds deep trust in the wild intelligence within all beings and guides others to their authentic nature and innate gifts through embodiment and breath, mindfulness and relational practices, plant and energy medicines, and somatic integration.In addition to holding space for individuals and groups, she shares her stories through writing, art, and music, and is passionate about helping others activate their life force through creative expression.A nomad for fourteen years, she is currently based in the Sacred Valley of Peru and regularly facilitates retreats, workshops, and ceremonies worldwide.