Keeran Patil

I am the co-founder of Tavasyam Mind & Body LLP and co-curator of The Kumbhaka Experience.My work centers around mindful movement, breath awareness, recovery practices, and creating spaces where people feel supported yet challenged.I believe transformation happens when intensity and stillness coexist.Through guided breathwork, grounding practices, integration circles, and mindful training sessions, I help participants slow down, tune in, and build inner stability.My intention during every retreat is to ensure that each person feels seen, supported, and deeply connected — not just to the practice, but to themselves.