Katherine Howlett

Katherine's passion and enthusiasm for the practice is infectious. People love how positive and uplifting she is. Katherine is fascinated by the emerging science behind the breathwork practice that supports what she has experienced and seen anecdotally, and her community love learning about the science as they're open to and actively seeking ways to optimise their health and happiness. When Katherine found the Living Yoga Method Breathwork Framework, she embarked on a journey that brought profound transformation, experiencing first-hand how powerfully transformative this practice is, discovering the freedom of deep self-trust and a return to her true nature. Katherine's passion for the practice and this new way of living drove her to train as a teacher to bring the practice to as many people as possible. Katherine teaches the multiple benefits of yoga, breathwork and meditation and loves the idea of an immersive holistic experience that offers a taster of the profound changes breathwork practice could bring whilst also growing a supportive community.