Kat Harding

Kat Harding has completed over 500 hours of yoga training since she began teaching yoga globally 10 years ago. Her training and experience are varied across many modalities and styles of practice both on land and on the water.In 2013, Kat was the first SUPYoga Qualified instructor in Australia and began her teaching journey on water which has since taken her from Australia, to the Isle of Wight, Croatia, Maldives, Mexico and beyond!She is passionate about sharing a yoga practice that is uplifting, focuses on connecting with yourself and which includes an element of playfulness and curiosity and SUP Yoga allows her to do just that.