Julie Bruton

Qualified Physiotherapist, Clinical Pilates instructor, Therapeutic Yoga, Mindful-based stress reduction techniques, sports massage, and acupuncture. Julie graduated in Physiotherapy from Bournemouth University in 2010 and has since gained broad experience ranging from sports injury clinics in London to surf retreats in Indonesia and ski resorts in Switzerland. Julie strongly believes in a good work-life balance, and that people should be able to enjoy what they love to do. This is reflected in her physiotherapy practice, where she is always keen to help people get back to their favorite sport, hobby or simply everyday life. Julie first fell in love with Pilates when teaching surf focused Pilates sessions in the beautiful Indonesian island of Lombok. She then completed her APPI training in Pilates Matwork, as well as her therapeutic Yoga course. She loves utilizing her Pilates and Yoga skills to aid the recovery of her patients to achieve their aims. She has also completed a mindful-based stress reduction diploma and uses some of these techniques to encourage her patients to be more mindful in everyday life. She has noticed a big impact on this regarding people's decreased stress levels and pain. Growing up Julie was a keen competitive swimmer, as she still trains with her local swimming club, and occasionally competes. She also loves to keep fit with her own personal practice of Pilates and Yoga as well as running across the Sussex countryside, or along Brighton beach.