Juliana Vera

Juliana began her path of connection with her body through contemporary dance and hatha yoga. Thus she became aware of the importance of movement and body care for well-being. This led her to study Biodecoding. Later she connected with shamanism and the power of nature to heal the body and mind. Her curiosity for self-healing made her study Ayurveda and Ayurvedic Body Therapies. Another of her great passions are extreme sports and adventure. These activities made her connect with the power of the mind and led her to study neurolinguistic reprogramming, and regulation of the nervous system through meditation and aromatherapy. Juliana has practiced different types of yoga such as ashtanga yoga, hatha-vinyasa, kundalini yoga and Kaula Trantra yoga. In her classes you will learn about the power of the mind, how to regulate your nervous system through the practice and breathing.