Judy Young

Judy Young began her yoga journey as a teenager and brings over 15 years of experience across traditional disciplines, including Ashtanga, Hatha, and Bikram, later expanding into contemporary practices of flow through Vinyasa, Yin and Sound meditations. In 2019, she completed her 200-hour Yoga Teacher Training and Sound Meditation in Kathmandu, Nepal, deepening her connection to Eastern philosophy and integrative practices, including Traditional Chinese Medicine.Teacher in May 2026