Joni Brown

I am a Seasonal Yoga teacher and an Embodiment Life Coach based in Argyll, Scotland.With over a decade of experience in teaching yoga and embodiment, I am passionate about guiding others on a journey to self-discovery and reconnection with their life purpose.My approach is therapeutic in nature. I combine practices such as yoga, qigong, somatic movement, breath-work, and mindfulness.This is designed to reveal the body’s innate intelligence, supporting you in creating a healthier, balanced, and more meaningful life.I cultivate a gentle, fun, and creative space, whether in one-on-one sessions or group classes. Together, we will explore what it truly means to inhabit your body. Learning to slow down, listen deeply, stay curious, and learn to move through life with greater ease.As a teacher of Seasonal Yoga, I will support you to discover the relevance of the seasonal cycles and how they affect many aspects of your emotional and mental well-being.Then you will learn to flow with the energetic qualities of the current season, helping to build vitality, resilience, and inner harmony.As an Embodiment Coach, I embrace a person-centred and holistic approach to health.Together, we will explore the power and wisdom that is held within the body. By building awareness you can start to create choices that support you to build a life that is more fulfilling and meaningful.