Johanna Hellinger

With over 20 years of personal practice and 11 years of teaching experience, Johanna is an E-RYT 500 Yoga Alliance teacher. Her approach integrates therapeutic yoga, breathwork, Yin Yoga, myofascial release, Ayurveda, and Traditional Chinese Medicine. She is also a Laughter Yoga Leader and Thai Massage Therapist, currently training as a Yoga Therapist, offering both group and one-to-one sessions focused on balance and individual needs.