Joe Berridge

Joe has devoted the last 10 years studying yoga, music and education, discovering that yoga can help to realise oneself, inner peace and strength in day-to-day life. His varying studies led him to yoga which helps to reduce stress, maintain a clear mind and be mindful of all living beings. He has travelled to India, Bali & Europe to study yoga more intensely and now lives in beautiful Bali."We can find peace and contentment in many ways, yoga is just one way that encompasses everything, it enables us to surrender to our true self, our soft heart and evidently God, which leads us to the welfare of all human beings. All of life starts to become a phenomenon which we are grateful for, we are all teachers and students on this earth and can benefit greatly from sharing and learning from each other. Everyone is innately good & we can draw this out leading with dignity and integrity, having enthusiasm about nature and our spiritual growth"