Jennifer Hofmann

In 1993, I began my sacred journey into yoga under the guidance of my teacher Krishna Parathi, stepping into the world of classical Hatha Yoga asanas.Around that time, I traveled to India and was warmly welcomed into a Tibetan community, where I received profound teachings in Buddhist philosophy.My practice deepened as I came to understand that we do not use the body to get into a pose — rather, we use the pose to get into the body.During my university studies in psychology, sociology, and anthropology, I explored various concepts of the body and culturally shaped perceptions of health.This helped me grasp the yogic approach to self-understanding.Yoga is a powerful form of healing on physical, mental, emotional, and spiritual levels.In Thailand, I studied the ancient art of Thai Yoga Healing and Bodywork, which I later practiced at a healing center in central Mexico.In 2016, I became certified by Yoga Alliance through the Yoga Institute School in Guatemala.Since 2017, I have been leading classes, workshops, and retreats mainly in Europe and West Africa.My teaching blends Yoga Flow, Vinyasa, and Sadhana Gentle Yoga, focusing on holistic learning grounded in mindfulness, attention, and intention.