Jeenie Brasseur

Jeenie Brasseur is a passionate wellness professional dedicated to empowering women to feel strong, confident, and balanced.As a mother of three wee kiddos, she specializes in helping women build sustainable fitness and wellness habits that seamlessly fit into their busy lives.With an Honours Bachelor of Arts in Recreation Therapy, a diploma in Social Work Studies, certifications as a personal trainer, 200HR Yoga Teacher, Level 2 Reiki practitioner, and certifications in postnatal fitness and mindfulness, Jeenie combines her diverse training, personal experience, and deep passion for wellness to guide women on their journeys toward better health. Her holistic approach supports her clients and community in achieving their wellness goals.Outside of her work, Jeenie loves spending time with her three kids, exploring new places, and enjoying time outdoors. She’s passionate about creating nourishing recipes that fit into a busy lifestyle and often shares simple, healthy meals with her family.When she’s not working out at her gym, you can find her taking mindful walks, practicing yoga, or enjoying quality time with friends over a glass of wine.