Jakob

Strength and conditioning Coach Hey, I’m Jacob — a former physical trainer in the Australian Defence Force for 10 years. I lead strength and conditioning classes that are all about pushing limits with purpose. My sessions blend power, endurance, and technique — and I’ll guide you through everything from compound lifts to team-based workouts that build resilience and confidence. I bring a coaching style that’s tough but supportive, and I love creating a training environment where everyone pushes together, grows together, and leaves stronger. You’ll feel the energy, the challenge — and the transformation.