Insight Out Yoga

Insight Out is Charlotte Holmes and Simon Glöde — a yogis, travelers, teachers and students.Charlotte is a yoga teacher and retreat leader with a background in movement, feminine embodied strength and deep spiritual inquiry. Simon is a musician, facilitator and transformational guide with a gift for creating immersive, heart-opening spaces. Together, they weave their complementary paths into experiences that are both grounded and transcendent.Rooted in the teachings of Sattva Yoga and deeply shaped by their years in India, Insight Out was born from their shared vision: to create accessible, authentic, and integrative spaces for inner transformation — online and in person. What began as a way to stay connected to community during lockdown has grown into a thriving platform for spiritual practice, creative expression, and connection.We run retreats all over the world because we continue seeing how powerful it is when people step out of their everyday lives, reconnect with nature, regulate their nervous systems, and remember what really matters. Our retreats are immersive, playful, and deeply held — a chance to come home to yourself, in community.Through kriya, breathwork, mantra, movement, music and moments of stillness, we go deeper and - always - find what we need.