Inma Carmona

Dietetic Technician and specialist in women’s hormonesImna Carmona is dedicated to raising awareness of women’s health during perimenopause and menopause, offering practical, personalised guidance to help women navigate and alleviate symptoms while taking charge of their transition. She empowers them to maintain energy, balance, and overall well-being through supportive nutrition and positive lifestyle habits, all while normalising the experiences that accompany hormonal change. With a blend of expertise, empathy, and patience, Imna provides one-to-one support and creates a safe, reassuring space for women to understand and embrace their changing bodies. As she says, “My passion is to help you in your best project – YOURSELF!