Ilona Luff

With a background in Psychology, Ilona been coaching people for almost 8 years and believes in a well-rounded approach to transformation, mental health and wellness, which led her on the experiential path of studying and teaching Physical Fitness, Emotional Intelligence, Somatics, Breathwork and Different methods of Behavior Change and Coaching.The methodology she uses is based on the deep cutting edge work that allows you to go to the root of patterns that hold you back in life, creating a lasting change inside-out + rooted in nervous system safety.Ilona has been honored to witness many profound transformations and see humans like you step into + create their dream lives, careers/businesses and relationships, that breathe INNER FREEDOM!