Hridaya Family

Welcome to Hridaya Family : a family meditation center, where we will take care of you during your group or solitary retreat.​ This magical and quiet place is situated in the very heart of authentic Mexico (Chiapas) at an altitude of 2200m above the sea. We are surrounded by forests, valleys and mountains.​ Our deepest aspiration is to share the ancient spiritual teachings in a loving family atmosphere...and to offer you a space, support and all the necessary conditions for deep inner transformation and for revealing your True Nature. “Hridaya means Heart. Hridaya Yoga is the yoga of the sweetness of the Heart. It is the Heart of Yoga.” -Sahajananda Hridaya Meditation is based on the Indian tradition of Advaita Vedanta, as taught by the great 20th-century sage Ramana Maharshi and now shared by my teacher Sahajananda, one of the leading meditation teachers in the world. This method is a very profound and yet, very simple: it points directly to the Truth in many different ways so everyone can find the path which best suits him/her. The teachings present traditional and ancient spiritual principles in accessible and clear way. They invite you to the inner Silence, to the divine essence of your being and, yet, you are not asked to deny the outer world: on the contrary, you are invited to celebrate all the expressions of life as manifestation of the Divine. You learn how to see the Divine in everything, you reveal your nature of awareness and spaciousness, and this brings freedom and peace, love and acceptance.