Holm Hänsel

Holm Hänsel’s yoga classes will bring you joy through the movement of your body and a deeper sense of peace in your mind. Through yoga, Holm himself constantly experiences new limits to be mastered. Sometimes it is possible overcome these limits and sometimes it is not. It’s for this reason it’s so important to learn to accept where you are now and give yourself the time you need to progress. Concentrating on the essentials and letting go of what is no longer needed leads to new stages in life suddenly opening up. Holm affirms that yoga, like life, is a wonderful journey.Holm trained as an Ashtanga yoga teacher in 2008 with Andreas Loh in Berlin. He learned yoga anatomy from Dr. Ronald Steiner from Ulm, Germany’s best-known Ashtangi. He learned yoga philosophy from Eberhard Bärr, a long-time student of Guru Sukumar in India. He also took further training in Arial Yoga and Yoga Anatomy at respected places like the Chamundi Yoga Academy in Leipzig, Germany. Holm is also a Reiki Master and trained in Thai Yoga Massage in Phú Quốc, Vietnam. For the last 4 years, Holm has been training yoga teachers in Anatomy and Ashtanga Yoga, alongside the Chamundi Yoga Academy, which is very connected to Shivananda Yoga.Holm’s inspiring classes teach us how yoga can be a great support in our lives. Through regular practice you are less likely to be thrown off track or sink into a lack of movement. With new motivation and a commitment to yourself, your mat and the ritual of yoga become home. You will learn a strong resilience against difficulties in everyday life, act in integrity and begin to notice that you are able to master all situations in life more calmly.Recognise your power and your strength.