Helen Turrell

Helen’s wellness journey began 16 years ago, drawing from her background as an endurance athlete and studies in exercise physiology and nutrition. After traveling the world and working as a personal trainer, she trained as a Pilates teacher in Marbella, Spain. A life-changing trip to India led her to complete her 500-hour certification in Ashtanga and Hatha yoga, where she immersed herself in Yoga, philosophy, breath work, and meditation with incredible teachers.