Heather Promise, E-RYT 500

Heather Promise is a perpetual student whose commitment to Yoga is the guiding force in her personal, professional, and academic growth. Her dedication to Yoga has spanned the last 2 decades, and she has been teaching to a diverse community of students since 2006. An extensive post-graduate education together with a concentrated pursuit of knowledge in the field of Yoga makes her uncommonly skilled at building comprehensive Yoga curricula for any population of students. Heather brings human authenticity and a love of yoga into each class, inviting students to build healthy relationships with their own unique and beautiful Selves. She draws from the ancient wisdom of Tantra and from the lineage of Sri Swami Rama and Yogi Bhajan to teach principles of alignment, timing, flow, and stillness. Her greatest joy is in giving from the heart.