Gigi

Inner Dance - ResetIn her workshops, Geraldine integrates body and mind to guide you back to homeostasis, the body's natural state of balance and self-healing.She leads you into a hypnotic state through a specially designed sound journey, during which the nervous system learns to self-regulate, promoting deep rest, inner exploration, emotional release, and self-knowledge.Each workshop concludes with practical tools for reducing daily stress and a playlist to continue the experience and self-care at home.​Spoken Language: French / English / Spanish