Gandha Savio

Daughter of a yogini, yoga has been a part of my life from the very beginning.Before I was born, my parents traveled around India and fell in love with its culture and yoga, which is why, despite being Italian, I have not just one but three Indian first names.Yes… three!As a child, I often accompanied my parents to their yoga classes, quietly observing evening sessions.At the time, I didn’t understand why people were upside down or contorted in unusual positions, but it soon became a normal part of life.As a teenager, I occasionally joined my mum’s classes, but my flexibility was limited—I could barely touch my toes in a forward fold despite years of ballet during childhood—which was frustrating.It wasn’t until I moved to London that I discovered a real passion for yoga. After six years of regular, dedicated practice, I enrolled in a Vinyasa Flow Yoga Teacher Training with YogaLondon.My initial intention was to deepen my own practice and become my own teacher, but halfway through the course, my desire to teach grew, and I have been teaching full-time since graduating.You can read my blog post about how this transition (almost magically) happened.I now hold over 750 hours of training and have seven years of experience teaching both in person and online.Beyond yoga, my other passions are nutrition and healthy living.I was raised on a sugar-free, vegan diet until age six, then remained strictly vegetarian until a few years ago when I began incorporating some fish.My love for healthy nutrition and wellbeing blossomed during adolescence, fueled by reading books and articles on the subject and experimenting with delicious recipes to share with family and friends.Today, I am excited to share my love for yoga and wellbeing with you!I enjoy teaching carefully sequenced yoga flows that build strength and stability in a logical, thoughtful, and unhurried way.