Flow with Mie

Flow with Mie shares inspiration of yoga through regular classes, workshops and worldwide retreats.The inspiration of teaching and practice of Flow with Mie comes from Mie's exposure to multiple cultures and traditions living and working in various countries. For Mie, yoga practice on the mat is a sacred, free and healing space where she can shed her exterior shield and connect to herself in a deep, authentic way, in the here and now. She feels passionate about sharing this joy of practicing yoga, and creating a safe space where everyone can uncover and connect to their full potential within.Flow with Mie strongly belives that yoga practice is for everyone, regardless of age, physical conditions, social-economic status. Mie does her very best to make the sequence accessible to practitioners of all levels, where we can be equally comfortable and challenged in our own boundaries. Flow with Mie also focuses on brigning yoga to the world, and to give back: 5 % of profit from all retreats organied by Flow with Mie is directly given to chosen charities in Tanzania and Zanzibar where Mie used to live.