Esmé

Silence offers Esmé a homecoming, intriguing her since her first silent retreat at Hridaya Yoga in Mexico, which sparked her journey of self-discovery. She has sat in meditation for up to 49 days, including dark retreats, deepening her self-revelation. Living and serving with Hridaya Mexico as a karma yogi and teacher, she found deeper meaning and intimacy with life. Since completing Hridaya Yoga Teacher Training in 2013, she has internationally offered silent meditation retreats to reveal the Spiritual Heart and our true nature.