Emma Gliddon

I came to yoga at an early age, doing yoga with my Mum before I started school, I’ve kept it up on and off through college, took up a daily practice in my twenties, and finally trained to be a yoga teacher in 2002. I'm now a Senior Yoga teacher registered with the Yoga Alliance. Over the years, I've attended many different schools and styles of Yoga and meditation. I’ve been teaching for nearly 20 years now and still continue my studies. Since 2002 I have taught private sessions and groups of people of many different abilities and ages, the youngest in baby yoga, and the oldest chair yoga participant so far was 102 years old! I am also qualified to teach and mentor other yoga teachers, attending my workshops gives you continual professional development points from the Yoga Alliance UK. I have taken also yoga therapy training which can be of great benefit to those recovering from injury or illness, and I'm committed to delivering high-quality yoga sessions to enhance wellbeing and develop a resilient community.