Elisabeth Tiesinga

Elisabeth (Liz) is a qualified mindfulness teacher since 2012. She is currently in advanced teacher training for certification, with See True Mindfulness Institute in the Netherlands. Under the name Dyota she hosts the 8-week MBSR training, workshops and other mindfulness activities in Portugal. She has been hosting mindfulness workshops for Yogaion since 2013. Besides being passionate about sharing mindfulness, she enjoys practicing yoga, surf, and meditation and living a basic lifestyle in nature with her partner, 2.5-year-old daughter, and dog.

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