Elena Tsokou

With over 33 years of personal experience in the practice of yoga and meditation, I am a master teacher and holistic practitioner, dedicated to helping others on their journey to health and happiness.My journey in yoga began at a young age, and I have since explored and studied various styles, including Hatha, Raja, Kundalini, Ashtanga, and others. I furthered my education by becoming a Hatha Yoga teacher through the Vasishta Yoga School in Kerala, India, and by attending a 10-day silent Vipassana Meditation course. My time spent in ashrams in India deepened my understanding of yoga philosophy and allowed me to connect with like-minded individuals.In addition to my yoga training, I am also a holistic energy healer, Reiki master teacher, and Thai massage therapist. I have mastered various spiritual and self-awareness techniques, including Silva's Mind Control, Violet Flame, and Bach Flower Remedies, to offer a comprehensive approach to wellness.I have a passion for connecting with others and sharing my knowledge and expertise in yoga and holistic healing. My classes and private sessions are designed to help individuals develop self-awareness, find joy in their lives, and achieve a state of health and happiness.My approach to teaching combines the ancient wisdom of yoga with modern understandings of wellness, and I strive to create a safe and supportive environment for my students to explore and grow. Whether you are a seasoned practitioner or a beginner, I am dedicated to helping you on your journey of self-discovery and transformation.