Elaine Michele

Elaine spent 10+ years in the world of women's wellness and has been a practicing yogi for over 9 years. She is a strong believer that the more beautiful you curate your inner world, the more radiant your outer world becomes. Elaine is currently working towards her yogi certification and is a devoted yogi at a women-owned studio in Nashville. There will be daily gentle morning flows lead by Elaine. She focuses on breath work, balance, and mindfulness, especially practices that calm the nervous system and reconnect you to your body. Those are her favorite and she can't wait to remind us daily to put ourselves first.