Dr. Prasadh N Krishnan

My journey into the world of yoga began in 2019 under the guidance of renowned instructor Rajeev MP at Kerala Ayurveda Ltd.Through rigorous training and consistent practice, I have deepened my understanding of this ancient discipline and refined my skills over the years.I am a certified yoga practitioner from Tatvamasi Yoga Center in Ernakulam (Diploma in Yoga), which has equipped me with the knowledge and techniques to help individuals of all ages and fitness levels experience the transformative benefits of yoga.As a dedicated Yoga Trainer, I take a holistic approach to health and wellness, currently teaching at Healing Heart Yoga Center in Athani and Sri Satyam Ashram in Pukkattupadi, where I guide students toward self-discovery, inner peace, and physical vitality.My teaching journey also includes valuable experience as a visiting instructor at Punarnava Ayurveda Hospital Pvt. Ltd. in Edappally, where I have had the privilege of sharing yoga’s healing power with diverse groups.My sessions focus on cultivating mind–body harmony through power yoga, stress management techniques, flexibility and strengthening routines, as well as meditation and breathing practices.Whether you seek to enhance physical fitness, achieve mental clarity, or nurture spiritual well-being, my goal is to help you unlock your full potential and live a healthier, more balanced life through yoga.