Dimitris Gkioulos

Dimitris attended his first yoga class by chance in 2008 and completed his first 200-hour training program in 2015.It was a way for him to escape the stress of daily life and work as a chef for many years and a means of inner exploration.He has attended and completed the following teacher training programs:Yin Yang Yoga Teacher Training 200 hoursVinyasa Flow Yoga Teacher Training 200 hoursMindfulness Meditation Course 8 weeksThai Yoga Massage Training 120 hoursKids Yoga Teacher Training 60 hoursTRX Suspension TrainingAdditionally, he has attended numerous seminars related to yoga, meditation, psychology, and nutrition. He is a Yoga Alliance International certified yoga teacher and the Yamas Food Project founder, organizing seminars on mindful eating and cooking at various yoga retreats.Attending his first ten-day Vipassana meditation course was a significant turning point in his journey, and it changed his life.He lives and has collaborated with the biggest gyms in Chania, Crete. Significant professional collaborations include those with Yoga in Crete and later with Yoga First Studio Chania, where he was a co-owner of the studio and instructor of the Train Your Mind educational program in collaboration with Yoga First Academy.Driven by his need for personal growth and love for yoga, he founded Re-Treat Yoga Studio in Chania, a space where one can learn to connect with oneself, recognize their needs, and learn to care for oneself with love as they deserve.Since 2015, he has been organizing yoga classes, seminars, and retreats throughout Greece and abroad, collaborating with hotels and retreat centers to promote alternative tourism in Crete.