Diego Espana

Diego Espana is a movement coach with over 9 years of experience training individuals globally.He is the founder of Reborn Fitness & Health and Moving Athlete.With 17 years as a hybrid athlete across diverse disciplines, including parkour, calisthenics, and weightlifting, Diego's goal is to help people become well-rounded, functional individuals—strong, enduring, and mobile.He integrates the best elements of each discipline to deliver results with a more versatile and engaging approach.Diego is a passionate coach who prioritizes working smarter, not harder.He consistently seeks creative solutions to enhance the effectiveness of exercises, tailoring them to meet each trainee's unique capabilities and limitations.