Cristina Stein

Cristina combines a mindfulness approach with outdoor exploration. With over nine years of meditation practice and studies in MBSR (Mindfulness-Based Stress Reduction), IPNB (Interpersonal Neurobiology), and Tibetan Buddhism, she is constantly researching and developing a balanced approach to well-being. A dedicated trail runner and outdoor enthusiast, Cristina integrates movement, nature, and mindfulness to create transformative experiences.