Colleen Clare McGowan

I’m a yoga and meditation teacher with over seven years of experience teaching in the UK, across Europe and in Australia.My approach is grounded, intuitive and focused on creating spaces where people feel safe to slow down, soften and reconnect with themselves.I believe yoga is less about performance and more about presence, self-awareness and learning how to listen inward.Through my teaching and retreats, I aim to gently guide others back to themselves, offering practices that feel supportive, nourishing and sustainable long after the experience ends.