Claire Chassagne

Forever passionate about holistic health, particularly the mind-body connection and our nervous system balance I kickstarted my journey by a 200h TTC in Ecuador. I then got to explore the practices of Yin Yoga and Kundalini Yoga in India. I got the chance to teach and keep on learning while travelling in South America, USA, and France. My love for holistic well-being also led me to study Reiki Usui, and Naturopathy deepening my knowledge in nutrition, emotional somatization, and trauma recovery - focusing my thesis on the impact of nutrition, yoga, and meditation on our nervous systems. These pursuits served as sturdy pillars of support during challenging moments, enabling my personal growth. My wish is to offer a safe space through tangible knowledge and tools for those on a journey seeking balance and alignment. I strongly believe in the power of transmission, since I've evolved through encounters with dedicated practicioners and therapists, and I am wholeheartedly committed to share it all. Yoga is inclusive for all, and I am convinced that good health, on all planes, is a priceless gift that should be treasured by everyone. My mission is to help people rediscover their innate strength and vitality.