Cia Chz

Yoga teacher and healer, traveling the world and still learning on the way. Her greatest reward is to share and transmit her love for yoga. Trying to stay close to the traditional Indian yogic tradition and lifestyle, she can easily adapt her classes to the students' needs. From traditional Hatha yoga or Ashtanga, sometimes going towards vinyasa flow or even yin, she will guide you on how to get consciousness of your body and soul through the practice of Pranayama ( breathing techniques), Asana (posture), meditation, chanting and more! Different other healing methods can be added to your journey through massage, reiki, stone healing,... Om Shanti.