Cheryl

Hi, I’m Cheryl. Certified somatic coach, yoga teacher, and long-time listener of people in transitionFor the first 15 years of my career, I worked in the corporate world, holding roles from Group Head of Digital to Head of UK Marketing. Alongside that, I trained in Gestalt therapy in Paris, following a curiosity I’ve carried for as long as I can remember about how we function as people. Later, I set up my own business to support purpose-led brands and leaders with strategy and storytelling — and what struck me most was that behind the business challenges were always deeper human questions of identity, transition, and meaning.That insight drew me more fully into coaching and embodiment. I trained as a yoga teacher during lockdown and later as a certified somatic coach. What I love about this work is that it invites us to listen — not just with our minds, but with our bodies — and to step into change with intention rather than default.Through my practice, Jones by Design, I now guide individuals and groups to pause, reconnect with themselves, and take their next steps with clarity and care.And when I’m not working, you’ll probably find me journaling, reading, or at the gym.