Carmen Iten

Carmen has a passion for challenging herself and others to move beyond their comfort zone, letting curiosity and love guide the way. A personal crisis led her from nomadic life in Asia, Africa, Europe, and the Americas on a journey within herself. In this process, she went deep within her discovery through mindfulness, embodiment practices, and personal development. Later she trained as a yoga teacher, breathwork practitioner, and group facilitator. During the Yoga Teacher trainings and retreats she holds, she loves to create spaces for self-exploration. Spaces where participants can connect with their heart, body, and mind. Spaces where each person can step into their power.