Carmen Fernandez

My classes, workshops, and retreats are transformational experiences.I use Cacao in some of my classes and workshops. The Cacao I work with is pure, of ceremonial quality. In addition to the fact that Cacao has a lot of properties and benefits, Cacao helps you to connect with your heart and be present, in the here and now, and to make changes in your life it is essential to open your heart and be present and aware, in the here and now.All my offerings have the music and Dance element because dance is fun and helps you connect with your body, it is also a great tool for embodiment, and with the help of music it makes it much easier to express yourself and release physical, emotional and energetic blocks. In the dance we practice in my classes and workshops there is no choreography or steps to follow, it is a free-flow, creative, mindful movement for the purposes of authentic self-expression, self-discovery, interpersonal connectedness, and personal healing/growth.Conscious Dance quiets the mind and connects you with your inner wisdom, and it is a practice that helps you release the tensions and stresses and at the same time offers an opportunity to cultivate deep joy.What brought me to create Moksha Cacao Dance is my passion for creating transformational experiences.I have been on a self-development, self-discovery, and spiritual journey (whatever you want to call it, or simply put, more conscious and aware of my life experience) since 2012. And during this time I have gone through lots of challenges and adventures in my life.I have learned and experienced all the healing and personal development modalities I have been aware of.Currently, I am dedicated to the area of ​​personal and spiritual development and growth using Coaching tools, Neuro-linguistic Programming, Medicine Dance, Conscious Music, Yoga, Tantra, Meditation, and Shamanism.