Carly

Carly is registered with the Yoga Alliance as an RYT-500/200E-RYT.She is also certified with Canadian Red Cross in Psychological First Aid, First Aid, and CPR-C.  She has also completed continuing education courses in Restorative Yoga, Yoga Tune Up®, Yoga for Anxiety Relief, Pre-natal, Chair Yoga, and Meditation Specialist. Carly's personal journey and education, Carly has the passion and tools to help assist others in leading a more balanced, fulfilling, healthy lifestyle.​