Buffie

Buffie Diaz, MA, E-RYT 500, is the CEO and Creator of Elements Wellness. Buffie Diaz is the founder of Elements Wellness, a dedicated seeker, and lover of life. After earning her Master’s degree in School Counseling in 2016, she trained with yogis from around the world, exploring various lineages and spiritual practices. With a deep commitment to personal growth, Buffie leads transformative retreats and trainings that blend the physical, mental, and spiritual aspects of spirituality and yoga. A mother of four and currently residing in Costa Rica, Buffie’s work integrates her passions for social justice, human rights, and environmental care. Her approach empowers others to heal, reconnect with themselves, and embrace a balanced, holistic lifestyle. When not leading retreats, Buffie enjoys yoga, meditation, hiking, poetry, cooking, creating art, and spending time outdoors with her family. Check out her sister-passion-project, wintermoonwellness.com “May my soul bloom with love for all existence.”