Brittany Adams

I began my journey with yoga in 1998 and have been teaching since 2011, with over 500 hours of training across Hatha, Vinyasa, Yin, meditation, mantra, sound healing, and subtle body studies.Alongside my teaching, I have worked as a licensed massage therapist since 2010 and previously ran a successful healing practice in Portland, while also sharing my work across California and Arizona.A life-changing experience came in 2015 when I survived stage 4 Rhabdomyosarcoma, which deepened my connection to healing and shaped my purpose in supporting others.Today, I teach from a place of lived experience, offering dynamic, intentional classes that blend movement, breath, mindfulness, and sound to support personal growth, empowerment, and lasting transformation for students of all levels.