Briana Gallo

Bri got involved in yoga and pilates through horses. She trained horses and taught riding for over 20 years.Body awareness and balance are crucial when it comes to riding. She would use the pilates method when she taught riding, focusing on balanced muscle strength on both sides of the body.About 10 years ago, Bri moved to San Diego from NH. She wanted to continue working to help people increase strength, balance, and muscle tone. Bri has been teaching yoga and pilates in San Diego since 2018.However, life has brought Bri full circle. She is now home on her ranch in N, H, teaching a summer of wellness retreats!Bri is an RSY300 HR yoga and Flowlift instructor and she has completed her classical pilates comprehensive training.Her pilates classes have the flow of a yoga class, focusing on the core muscles of the body. Bri encourages her clients to think about pilates as a whole body workout that builds functional strength and that extends way beyond class, improving the way you move in everyday life.She enjoys challenging her clients through moves that will lengthen and expand their muscles while focusing on their breath. This being said, her favorite part of class is music. Bri loves teaching to music that will really get you going!!When she’s not in the studio, she loves spending time with her family, riding horses, photography, and hiking on her weekend retreats!