Breathing Flame

Breathing Flame is a wellness and performance platform founded by Oscar Trelles.It offers transformative retreats, workshops, and coaching experiences that blend ancient practices with modern science.Rooted in breathwork, cold exposure, fasting, movement, and mindset, Breathing Flame helps people reset their nervous systems, build sustainable habits, and unlock their full vitality.Based in Málaga, Spain, we serve a global community ready to take bold ownership of their health.