Braedy Mac

Braedy Mac is a nervous system specialist, breathwork teacher, and men’s coach based in the Canadian Rockies. With a background in clinical practice and years of leading transformational workshops, he helps men reconnect with their bodies, clarity, and power.Drawing from neuroscience, breathwork, and years of guiding group experiences, Braedy creates retreats that go beyond “relaxation,” helping men strip away the noise of daily life, calm their nervous systems, and return home with a renewed sense of confidence and purpose.When he’s not facilitating, you can find him hiking the mountains of Alberta with his wife and son or around a fire circle with his men’s community, Good Man Friends.