Betty Brambilla

Betty holds a degree in Exercise Science and has over 30 years of experience in the wellness and movement field.A former fitness instructor, she completed her full Pilates education with Pilates Network (Jolita Trahan School) and continues to regularly update her training through workshops and courses with international Master Trainers. She is also a certified Mindfulness Facilitator.Her teaching style is creative, effective and deeply informed by her extensive background in fitness and her long-standing personal yoga practice. This unique combination allows her to design dynamic and engaging sequences that respect individual needs while encouraging progress and body awareness.Specialized in postural alignment and precise cueing, Betty places great attention on details, helping students move with greater awareness, safety and confidence.A lover of the sea and open spaces, she draws inspiration and energy from nature, elements that naturally flow into her classes and retreat experiences.Mother of Julie and Giorgia, she has passed on her passion for movement and well-being, and continues to teach with dedication, empathy and precision, guiding people toward balance, vitality and long-term health.