Berta Couto

Born a Portuguese wanderer, passionate about Nature, and graduated in Nursing, at a young age Berta was drawn to the mysteries of the human body, mind, and soul.It was in 2008 that she embraced her yoga path. She observed and learned from many teachers and masters of not just Ashtanga, but also Hatha, Vinyasa, Yin Yoga and Ayurveda, becoming a Yoga Teacher and later an Ayurvedic Therapist.Her teaching style is a blend of all her experiences, traveling, and her self-practice: it has a traditional strong foundation with a therapeutic approach, working on the release of traumas through the body.