Ben Holt

Ben Holt is a renowned Breathwork Facilitator, a transformational retreat leader, entrepreneur, and musician. For the past 6 years Ben has been teaching the art of conscious living, leading transformational retreats, and sharing many healing practices along the way. ​From working with entheogenic plants in the deserts of Mexico and the Andes of Peru with the ancient Quechuan culture to immersing himself in meditation and breathwork intensives with masters and yogis in the Ashrams of India and East Asia.​​ Ben has committed himself to a life of adventure, healing, and evolution. Through his Organizations Awakened Breath and Peaceful Warrior, he leads others in spiritual retreats, one-on-one intensives, workshops, online courses, intensive trainings, and more. Ben and his team focus on using blending modalities such as breathwork, meditation, sound healing, bioenergetics, and plant medicine to create a holistic and integral approach to healing and growth on every level. ​ Ben's primary goal in life is to support others in learning the art of heal themselves and discovering their greatest potential through his work. To facilitate human evolution on all levels, so that future generations may be stewards of a beautiful and brave new world.